​You can book online sessions with us below. At this moment, we offer counselling and psychotherapy sessions.

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Counselling sessions are a space to step outside your daily noise and really hear yourself. We will listen without judgement and help you explore what’s weighing you down, untangle difficult emotions, decipher how to get yourself to do what you would like and begin to see your situation more clearly. We invite you to read about what stages the process of counselling will have, if you book sessions with us, and about what counselling can do for you.

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Psychotherapy, on the other hand, is focused on providing help for people who struggle with mental health and are facing conditions such as depression, anxiety, trauma, or eating disorders. Psychotherapy is is covered by health insurance when there’s a diagnosed condition. 

 

If you are unsure whether counselling or psychotherapy would be better suited for you, we encourage you to book a free consultation with Marcel and enquire about it. 

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